The Social element has everything to do with the mind game.

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Personal battles are won and lost in the mind. Conditioning your mind both before and after your battles will determine the pace of your progress.

Everything starts with a foundation. We will discuss what this might be in your world and what impact it has on the quality of the fight you wage against your own daily battles.

Decisions you make, family relations, friends you associate with, how you decide to spend your money, what you wear and where you dine, all begin with your foundation. We’re also going to look at our social interactions in the broadest view to include your faith and religious convictions as well. All of these areas have an impact on your interpretation of your lifestyle.

Find a group of people who have the same goals and drive as you do. Belonging to that group gives you purpose and acceptance. Getting on a team working with other people improves the quality of your service. All of these things give depth and definition to the social life.

This area of most people’s lives is usually formulated by chance. It becomes a collection of the events and circumstances that happen to you. We are going to discuss how you can interpret those same events and decide how you want to let them impact you.

Change your mind.
Change your life.

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Lifestyle Changes To Accompany Weight Loss

By Roy Brown | Dec 30, 2017

I tried several times to lose weight and there were times when the weight came off. It didn’t take very long for weight to come back on. When I think back on those efforts and I’m honest with myself, I must admit I didn’t really try very hard.

If you’re like me and I bet most of you are, you have thought about or pretended or maybe even put some effort into a weight-loss program, and if you’re like me your efforts probably ended in frustration. If on the other hand, there was a time when you did see success, you also must admit the effort that you put into it was different.


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By Roy Brown | Oct 30, 2017

I learned a lesson as a teenager early in my dating experiences. I figured out that girls responded way more positively when I approached a date with a good attitude, enthusiasm, and energy. In order to overcome whatever was going on in my world, I discovered that upbeat music could completely change my mood, energy, and attitude. I blew out several sets of speakers in that old GTO to prove my point.

I still use that tool today but I’ve added some variety to my arsenal and that is, when my attitude begins to slip, a motivational speaker can make all the difference in the way I view my world. My attitude, my energy, my enthusiasm, can all be improved by a good conversation.

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By Roy Brown | Oct 30, 2017

Simply put, a mindset is a group of attitudes. You might have a positive attitude about your home life, the car you drive, the place you work, your spouse or your kids. The group of all those attitudes is called your mindset.

For most of us, all of our attitudes are not positive. We might love our body but hate our hair. We might love the relationship with our spouse but feel challenged with a relationship with our kids. We can feel good about our job, and but have difficulty working with a coworker.



Make the changes that lead to an unstoppable lifestyle today and take charge of your body. Take charge of your mind.
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